Tummy Soothing Tea: Ginger Tea

Ginger Tea Serves 1   Fresh ginger root (about 2”) Hot water Lemon slices (optional)...

Tummy Soothing Tea: Ginger Tea
Mason Jar Salad

Mason Jar Salad Serves 2   3 tablespoons almond butter 1 tablespoon apple cider vinegar...

Mason Jar Salad
Salmon Quinoa Bowl

Salmon Quinoa Bowl Serves 2   4 cups baby spinach 1 cup quinoa (cooked) 1...

Salmon Quinoa Bowl
Maca Hot Chocolate

Maca Hot Chocolate Serves 2   2 cups almond milk 1 tablespoon coconut oil 1...

Maca Hot Chocolate
Three Must Eat Breakfast Foods

Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do...

Three Must Eat Breakfast Foods
Veggie Omelet

Veggie Omelet Serves 1   1 teaspoon coconut oil 1 or 2 eggs (how hungry...

Veggie Omelet